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SPECIAL DEAL COMING UP IN
THE 86 PROGRAM
A proven method for chefs and hospitality staff who want to avoid burnout, get fitter, feel stronger, and have more energy.
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We specialise in helping chefs and front-of-house staff who has put their job before their health, wealth, family, and fitness and are looking to make a permanent change in their lifestyle.
You know who you are. 😉
DOES THIS SOUND FAMILIAR?
- You have to choose between your career and your health
- It's impossible to be a chef and lose weight
- You've tried every diet going
- Low on energy and constantly lethargic
- It's easier for everyone else to lose weight
- That you have wasted so much time and money on quick fixes, snake oils, and pills that don't work
- That you are tired of an endless cycle of drinking/working & working/drinking
- You have been depressed with the way you look and feel for months or even years?
- You spend your life looking after your customers, your family, and never yourself?
- You think it's impossible to have a healthy lifestyle when you work in the hospitality industry.
- You feel jealous of the way other people look.
- You've had health and fitness goals like having a 6 pack or running a marathon for years, but you are no closer than you were when you first started thinking about them!
- You're sick and tired of yo-yo dieting.
- You wish your weight weren't the biggest issue in your life
- You're worried that if you carry on with your current lifestyle that you will develop serious health issues, or you won't be around for your kids
- You never get to wear the clothes that you want because they don't fit or they just aren't designed for your size
- You're worried that your partner doesn't find you attractive, or they find other people more attractive than you
- That you are embarrassed by your weight or think people are judging you
WHAT DID YOU DO ABOUT IT?
YOU TAKE ACTION, RIGHT?
1️⃣ You buy a diet plan or exercise program.
2️⃣ You stick with it for a few days or perhaps even a few weeks.
3️⃣ Then it gets harder, and you can’t sustain it. You feel exhausted because it's not giving you any results.
4️⃣ You start to binge eat, or you give up.
5️⃣ You beat yourself up for feeling like a failure.
Look, I was there myself. I've done it all. I tried all the fad diets and exercise programs. None of them worked. I gained more weight than I lost, and the kilos kept adding up.
WHO AM I?
I'M GAVIN GLEESON. I AM A CHEF.
I was an executive chef in 5-star hotels and Michelin restaurants. I was 145KG, overweight, and had zero confidence. I was that funny fat friend, the butt of all the jokes. I laughed but deep down, I was in pain.
I lived the kitchen lifestyle. I put the kitchen before family and friends. I worked 16-hour days. Didn't take time off during weekends. I drank too much. I couldn't sleep. I didn't exercise. I thought this was normal. I didn't know anything else.
This program results from all the mistakes and learnings I made during my journey towards a healthy lifestyle while being a chef. I coached my chef friends to achieve the same results. As more people asked me for coaching, I developed the 86 Program, the only fitness and health program specifically designed to help chefs.
Now, I sleep better, have more energy than ever before, and I've felt the best I've ever felt.
I'm on a mission to change the hospitality industry. We all deserve to have more energy, lose weight, increase our strength, and lead a happier life. 💪
MY SOLUTION FOR YOU
THE 86 PROGRAM, DESIGNED FOR CHEFS BY A CHEF
HUNDREDS OF PEOPLE LIKE YOU COMPLETED MY PROGRAM (I DID AS WELL).
You can beat that voice in the back of your head saying things like:
- I don't have time
- I'll start tomorrow (next week, next month, next year)
- I can't afford it
- It's too hard
- I have too much weight to lose
- I don't like exercise
- I don't like diets
- I'm not fit enough
- I need to lose some weight before I start
- I can do this on my own
WHAT OTHERS ARE SAYING
TESTIMONIALS AND REVIEWS FROM TEAM 86
REAL PEOPLE
REAL RESULTS
WHAT DO YOU GET?
IN A NUTSHELL: A PROVEN, NON-RESTRICTIVE WAY TO CHANGE YOUR LIFE
HAVE THE RIGHT EXPECTATIONS
ACCOUNTABILITY
- One-on-one coaching sessions
- Group coaching sessions
- Direct access to me (when I'm awake)
- Life-time access to Facebook support group
ONLINE LEARNING
- Lifetime access to our online platform
- 21-week syllabus, week by week
- Breakdown of everything you need to change your life
NUTRITION TRAINING
Seriously, I'm not going to teach you how to cook. But, I will teach you how to prepare the right foods without restricting yourself.
HIIT TRAINING PROGRAM
The problem is not the exercise. It's getting started. We will teach you how to enjoy training and fit it into your lifestyle.
AT THE END OF IT
YOU WILL
- Feel your intimate & private relationships improve
- Feel freedom you hadn’t felt in years
- Look & feel sexier
- Have confidence & energy
- Regain back your power
- Be healthy & happy!
- Enjoy eating properly
- Enjoy exercising
- Live a simple and sustainable lifestyle
- Fit into all those old clothes you have been hanging on to
- Be confident in front of a camera
- Feel more confident making new connections, both business and personal
Generally, people also tell us that working out and improving their health also helped to:
- Generate greater discipline in other areas, such as finances and personal commitments
- Motivation change in other things about yourself that you had lacked the confidence to attempt before
WHAT OUR MEMBERS SAY
REGULAR PEOPLE WHO CAME BEFORE YOU
WHAT TO DO NEXT?
APPLY AND SCHEDULE YOUR DISCOVERY CALL
We will need 30 minutes for the call.
Don't pick a time where you can't give 100% of your attention.
WHAT WOULD YOU CHANGE IF YOU COULD?
THE 86 PROGRAM HAS HELPED HUNDREDS OF CHEFS ALREADY.
This isn’t hype or fluff, it works, and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how many failures or little success you’ve had in the past.
I have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, I would love to help you achieve your goals.
I look forward to working with you, Chef!
LET'S GET STARTED
BOOK YOUR DISCOVERY CALL TODAY!
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