A proven method for chefs and hospitality staff who want to avoid burnout, get fitter, feel stronger, and have more energy.
We specialise in helping chefs and front-of-house staff who has put their job before their health, wealth, family, and fitness and are looking to make a permanent change in their lifestyle.
You know who you are. 😉
DOES THIS SOUND FAMILIAR?
WHAT DID YOU DO ABOUT IT?
YOU TAKE ACTION, RIGHT?
1️⃣ You buy a diet plan or exercise program.
2️⃣ You stick with it for a few days or perhaps even a few weeks.
3️⃣ Then it gets harder, and you can’t sustain it. You feel exhausted because it's not giving you any results.
4️⃣ You start to binge eat, or you give up.
5️⃣ You beat yourself up for feeling like a failure.
Look, I was there myself. I've done it all. I tried all the fad diets and exercise programs. None of them worked. I gained more weight than I lost, and the kilos kept adding up.
WHO AM I?
I was an executive chef in 5-star hotels and Michelin restaurants. I was 145KG, overweight, and had zero confidence. I was that funny fat friend, the butt of all the jokes. I laughed but deep down, I was in pain.
I lived the kitchen lifestyle. I put the kitchen before family and friends. I worked 16-hour days. Didn't take time off during weekends. I drank too much. I couldn't sleep. I didn't exercise. I thought this was normal. I didn't know anything else.
This program results from all the mistakes and learnings I made during my journey towards a healthy lifestyle while being a chef. I coached my chef friends to achieve the same results. As more people asked me for coaching, I developed the 86 Program, the only fitness and health program specifically designed to help chefs.
Now, I sleep better, have more energy than ever before, and I've felt the best I've ever felt.
I'm on a mission to change the hospitality industry. We all deserve to have more energy, lose weight, increase our strength, and lead a happier life. 💪
MY SOLUTION FOR YOU
You can beat that voice in the back of your head saying things like:
WHAT OTHERS ARE SAYING
WHAT DO YOU GET?
Seriously, I'm not going to teach you how to cook. But, I will teach you how to prepare the right foods without restricting yourself.
HIIT TRAINING PROGRAM
The problem is not the exercise. It's getting started. We will teach you how to enjoy training and fit it into your lifestyle.
AT THE END OF IT
Generally, people also tell us that working out and improving their health also helped to:
WHAT OUR MEMBERS SAY
WHAT TO DO NEXT?
We will need 30 minutes for the call.
Don't pick a time where you can't give 100% of your attention.
WHAT WOULD YOU CHANGE IF YOU COULD?
This isn’t hype or fluff, it works, and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how many failures or little success you’ve had in the past.
I have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, I would love to help you achieve your goals.
I look forward to working with you, Chef!
LET'S GET STARTED
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